Tamarind Health Benefits As Natural Herb & Nutrition Facts

Tamarind is a tropical plant, the plant is expected to come from the Eastern African continent savanna. Tamarind that also called Tamarinier in France is only known as a spice, but in fact, it has a lot of benefits for treatment. Tamarind benefits for health such as to treat pain and smell at the menstruation time, sore throat or diphtheria, dry cough, ulcers, low blood, thrush, vaginal discharge, and measles. The content of vitamins and minerals and some nutrients in tamarind is a lot and very beneficial for our health.

In addition to the vitamin C content of tamarind, there are other forms of antioxidants that are beneficial to the human body, namely Phenol. Phenol is a natural antioxidant commonly found in fruits and beneficial to heart health. According to Healthy Eating for Your Heart, phenol helps protect the body from free-radical oxidation and helps healthcare arterial wall. In a "Journal of Human Ecology" afrticle, tamarind mentioned as a natural remedy that may help fight diarrhea, constipation, pain vomiting, abdominal pain and even food poisoning.

Some other tamarind benefits include effective in treating fever, as a sunblock to reduce the effects of sunburn and even been reported it is able to cure paralysis. It;s also reported able to treat a sore throat when used as a mouthwash, and can be used to treat wounds as a topical medication. Tamarind benefits diversity is due anti-bacterial and anti-fungal content and has the ability to increase the effectiveness of ibuprofen.

Tamarind Health Benefits As Natural Herb

1. Treat asthma
2 pieces of tamarind bark and adequate fennel. These two ingredients are boiled with 1 liter of water, then filtered. Drink 2 times a day

2. Treat hacking cough
3 pods of tamarind fruit, half handful sage leaves. These two ingredients are boiled with 4 cups water until remaining 1 cup and then filtered. Drink 2 times a day, morning and afternoon.

3. Treat fever
1 handful of tamarind leaves and adequate fennel. These two ingredients are boiled with half a liter of water then filtered. Drink taken 2 times a day, morning and afternoon.

4. Treat rheumatic
1 handful of tamarind leaves and 2-3 tamarind seeds. Both ingredients finely ground. Compress it to the affected part.

5. Treat stomach ache
3 pods of ripe tamarind, whiting and eucalyptus oil sufficiently. All the material is crushed and mixed until evenly. Rubbed into the abdomen.

6. Treat small bump allergy
2-3 ripe tamarind pods, adequate salt, quarter spoon of whiting. All the ingredients are boiled in 3 cups water until remain 2 cups, and filtered. Drink 2 times a day, morning and afternoon

7. Treat thrush
2 pieces tamarind pods, 2 thumb sized ginger rhizome, 1 slice of coconut sugar. All these ingredients boil ed down to 1 cup, and then filtered then drink.

8. Treat ulcer
Some tamarind seeds. Tamarind seeds finely ground, then placed on the wound and then bandaged.

9. Treat eczema
1 handful of tamarind leaves are still young, 2 thumb sized turmeric rhizome. Both ingredients until finely ground and then placed on the affected part.

10. Swelling due to a centipede or a bee sting
3-5 tamarind seeds and eucalyptus oil sufficiently. Tamarind seeds are finely ground. First, cleaned the swelling part with a cloth moistened by eucalyptus oil, then apply with those tamarind.