Most people in the world, would be answer yes if they asked, like chocolate or not. Besides it's delicious taste, dark chocolate also gives a lot of health benefits including for our skin. There is an ancient myth that chocolate triggers acne and become the cause for other skin problems, such as oily skin and dull. However, research has proved otherwise. Has been proven that chocolate can make skin radiate health and beauty. Although chocolate is good for the skin, you should be careful when choosing the type of chocolate you consume. This is because not all chocolate is suitable for everyone. In general, dark chocolate is preferred as compared to other chocolate varieties.
Chocolate used for skin care because chocolate contains a lot of antioxidants, so as to ward off free radicals that can cause premature aging. In addition, chocolate also contains collagen which can eliminate black spots as a result of acne.
5 dark chocolate benefits for skin health
1. Scrub: Chocolate powder can be used as a scrub by mixing together with yogurt. This scrub can be useful for cleaning the skin and brighten the skin and replace skin cells that have died. Apply the brown scrub on the face, and let stand for about 5 minutes and rinse with clean water.
2. Anti-aging: Chocolate contains flavonoids that can improve skin elasticity and prevent premature aging. The trick is, melt the chocolate in the milk and then massage on the skin. Perform routine as much as 2 to 3 times a week to prevent fine lines.
3. Skin Detoxification: Chocolate powder when mixed with caffeine can be a good beauty products for skin detoxification. You do this by mixing cocoa powder and caffeine then rub on the skin to cope with oily skin and dull.
4. Brighten Skin: Dark chocolate can maintain the beauty of the skin if used for facials. How to menccampurkan cocoa powder, milk, honey and oatmeal and then apply on face and neck skin. Then let stand for approximately 15 to 20 minutes then rinse in cold water until clean.
5. Prevent the darkening of the skin: skin damage can occur due to sun exposure. You can protect the skin from the sun by using chocolate because chocolate contains antioxidants and flavonoids to prevent darkening of the skin.
In addition to gives benefits for skin, Chocolate contains alkaloids such as theobromine, fenetilamina, and anandamida, which have physiological effects on the body. The contents have been linked to serotonin levels in the brain. According to scientists, another dark chocolate benefits if consume in normal amounts regularly can lower blood pressure. Dark chocolate lately a lot to get a promotion because of health benefits when consumed in moderation, including anti-oxidant content of which can reduce the formation of free radicals in the body.
