For the first time, period came at different ages on each girl. Can occur in girls aged 8 to 14. You do not need to worry if your friends have menstruation, while you are not get your first period or menstruation yet. Things to know is, if the menstrual symptoms experienced for the first time. The menstrual cycle is a process in which your body expend blood and tissues that are not needed. The first menstruation occurs on a teenage girl called menarche. Menarche indicates that the body of a teenage girl growing into a woman's body and are preparing for a baby in the future.
Actually there is no definite or special sign, which indicates that you will soon be your first menstrual period. Each adolescent women experience signs and symptoms vary. When puberty begins, your body will begin to change, both from within and from outside. Puberty occurs as a result of a chemical process in the body that send signals from the brain to your reproductive organs. Puberty is one of the signs towards maturity.
Actually there is no definite or special sign, which indicates that you will soon be your first menstrual period. Each adolescent women experience signs and symptoms vary. When puberty begins, your body will begin to change, both from within and from outside. Puberty occurs as a result of a chemical process in the body that send signals from the brain to your reproductive organs. Puberty is one of the signs towards maturity.
Accompanying symptoms
Most girls experience menarche in conjunction with the growth of pubic hair and breast growth. When your period comes, can occur such as abdominal pain or discomfort waist, unstable mood, pain or tension in the breast, headaches or dizziness. Anti-pain medication can be used to note though, because some of them can lead to stomach pain. In one study revealed that people who exercise regularly decreased menstrual pain.
Most girls experience menarche in conjunction with the growth of pubic hair and breast growth. When your period comes, can occur such as abdominal pain or discomfort waist, unstable mood, pain or tension in the breast, headaches or dizziness. Anti-pain medication can be used to note though, because some of them can lead to stomach pain. In one study revealed that people who exercise regularly decreased menstrual pain.
Here are some signs and symptoms that may occur during the menstrual period:
- Stomach feels heartburn, nausea and hot.
- Pain during urination.
- The body does not fit.
- Fever.
- Headache and dizziness.
- Whitish.
- Inflammation of the vagina.
- Itching of the skin.
- Emotions rise.
- Pain and swelling in the breast.
- Unpleasant body odor.
- Sound less appealing.
- Acne appears on the face.
Things that need to be prepared before your first period:
1. Observe the signs or symptoms: Recognizing the symptoms of puberty, will help anticipate the arrival of the first menstruation. Begin to bring pads and the like, if the fine hairs begin to grow in the genitals, breasts begin to grow and there are other changes in body shape. Puberty is also the right time to study reproductive health, because at that time the female organs begin to function properly. The knowledge gained can help prevent many problems associated with female organs hygiene and disease transmission.
2. Prepare needs: Some girls get their first menstruation at school, so teenagers are encouraged to save pads or the like in the bag to anticipate moments unexpected. Nothing wrong also, bringing over more than one, who knows there are classmates who get their first menstruation at the same time.
2. Prepare needs: Some girls get their first menstruation at school, so teenagers are encouraged to save pads or the like in the bag to anticipate moments unexpected. Nothing wrong also, bringing over more than one, who knows there are classmates who get their first menstruation at the same time.
3. Recognize the premenstrual symptoms: Some women tidka feel any symptoms before coming months, but most of premenstrual syndrome. Therefore, do not panic if shortly before menstruation abdominal pain or cramps, headache and emotional instability. Take a pain reliever tablets if it was already unbearable symptoms.
4. Prepare extra clothes: If the pads are not able to accommodate blood ejected, spots or red spots will appear on the skirt or pants. Extra clothes need to be prepared, as a back-up plan if it does not match the estimated blood volume. To deal with the next menstrual cycle, select the pads that best suits your needs.
5. Form a group with friends of the same age: Menstruation first on each individual can occur at different ages, but at the same age friends, there is a greater tendency to experience it in the adjacent. Purpose of establishing the group is to support each other, and share experiences about the first menstruation may still feels awkward to be told in older adults.
4. Prepare extra clothes: If the pads are not able to accommodate blood ejected, spots or red spots will appear on the skirt or pants. Extra clothes need to be prepared, as a back-up plan if it does not match the estimated blood volume. To deal with the next menstrual cycle, select the pads that best suits your needs.
5. Form a group with friends of the same age: Menstruation first on each individual can occur at different ages, but at the same age friends, there is a greater tendency to experience it in the adjacent. Purpose of establishing the group is to support each other, and share experiences about the first menstruation may still feels awkward to be told in older adults.
