Although the threat of osteoporosis will increase in the future, the disease is actually very easy to prevent. Therefore, prevention programs to maintain bone health at a young age should be the focus for the fight against osteoporosis mass. In view of the general public, it only needs to worry about osteoporosis when old age. But in reality now, many young people aged 15-25 years who have been diagnosed with symptoms of osteoporosis.
An osteoporosis observer said, bone health examination carried out to various communities, found young people aged 13-24 years had experienced a bone calcification. At least 1,500 young people have symptoms of osteoporosis detected from a limited examination. Many young people think they are not threatened by osteoporosis because the disease is believed to occur when elderly. But unhealthy lifestyle since his youth such as smoking, consumption of junk food, not exercising causes bone condition is not prime.
Osteoprosis cause suffering which can cause disability and death. Many hip fractures, patients died during the attack in the first year. Joanne says, osteoporosis is highly preventable. With a healthy diet, but yet Noting intake with vitamin D and calcium is enough, enough exercise throughout life, can significantly reduce osteoporosis in the future.
For people who suffer from osteoporosis also still be able to maintain bone health. Does not mean that they are directly bound diagnosed with osteoporosis fractures. Patients with osteoporosis can restore bone health by consuming enough calcium though diet, vitamin D, physical exercise regularly and accurately, minimizing the risk of falling, stop smoking, not drinking too much alcohol, and drugs prescribed by a doctor antitulang broken if necessary.
Cyrus Cooper, Chair International Osteoporosis Foundation of Scientific Advisors, said that osteoporosis has to be a concern about health issues. The government must help people to be able to meet the needs of vitamin C and calcium, especially for the underprivileged and in the countryside.
Cyrus said, indeed in some countries already positive signal. Osteoporosis has been recognized as a health problem that needs to be addressed seriously by setting up prevention and treatment programs. The Government is not aware of the threat of osteoporosis for the population in the country, should be reassured by the data prevalence of patients and social economic burden incurred.
